Recently Published First Aid Articles

Infographic about Foods that Help Protect the Heart
Heart-Healthy Foods

July 18, 2022

General Health-Related

Heart disease is the leading cause of death in Australia for both males and females. Certain lifestyle choices can make us susceptible to heart disease. By adding these 5 foods to your diet, you can provide maximum protection for your heart.

Full Article
mental-health-and-athletes
Mental Health in Sports: The Reality for Many Athletes

July 16, 2022

Mental Health

Mental health concerns are common among athletes. This is because athletes can feel explicit and implicit pressure to always perform well. It is important for athletes to manage their mental health, as ongoing mental health concerns can cause burnout.

Full Article
Woman Sitting Beneath the Sunset and Smiling
Inspiring Stories about Overcoming Alcohol Addiction

July 15, 2022

General Health-Related

Alcohol is a pervasive aspect of Australian culture, which can be a risk factor for alcohol dependency. But alcohol dependency is not a life sentence. Many sufferers have regained their independence from alcohol and are helping others to do the same.

Full Article
Infographic on Whitetail Spider
White Tail Spider: Friend or Foe?

July 14, 2022

Bites and Stings

The White tail spider is common in and around family homes throughout Australia. Their bite has long been associated with ulcerating lesions, but is that really the case? We take a look in this article.

Full Article
Additional Infographic on Side Effects of Alcohol Addiction
The Short and Long-term Impacts of Alcohol Addiction

July 14, 2022

General Health-Related

People who exceed the Australian alcohol guidelines are more likely to sustain alcohol-related injuries or health complications. It is important to be wary of these conditions, so that they may inform your alcohol consumption.

Full Article
Infographic of Wine Bottles Superimposed on Australia
Alcoholism in Australia

July 13, 2022

Health Statistics

Alcoholism, which is more formally known as alcohol use disorder (AUD), is a medical condition in which a person cannot control their consumption of alcohol. AUD is a major health concern in Australia, as alcohol is pervasive in Australian culture.

Full Article
Man drinking alcohol and surrounded by empty bottles
How to Spot an Alcohol Addiction

July 12, 2022

General Health-Related

AUD occurs when a person is unable to control their alcohol consumption, even when it is negatively impacting their personal and professional obligations. It is important to know the warning signs of AUD, as it can result in chronic health complications.

Full Article
Smiling Woman with Cancer
What is Dry July?

July 11, 2022

General Health-Related

Dry July is an annual campaign that is designed to help participants abstain from alcohol for the month of July, and to raise funds for people affected by cancer. Since its inception, Dry July has funded over 1,200 projects that improve the comfort, care, and wellbeing of people affected by cancer.

Full Article
Infographic on Physical Health Risks of Working from Home
WFH Physical Health Risks

July 9, 2022

Danger

Working from home exploded in popularity during the COVID-19 pandemic. Working from home can help workers establish a better work-life balance. However, it can also lead to numerous physical issues, which can be avoided.

Full Article
Title Image for First Aid Chart on Hypothermia
First Aid Chart | Hypothermia

July 8, 2022

Charts

A chart outlining how to provide first aid for hypothermia. <dfn>Hypothermia</dfn> occurs when the body's internal temperature falls below 35 degrees Celsius. If hypothermia is not treated promptly, it can result in multiple organ failure and even death.

Full Article
Title Image for First Aid Chart on Restless Legs Syndrome
First Aid Chart | Restless Legs Syndrome

July 8, 2022

Charts

A chart outlining how to provide first aid for restless legs syndrome (RLS). RLS is a common sleep condition in which people experience an overwhelming urge to move their legs to relieve uncomfortable sensations.

Full Article
nappy-rash-chart-cover
First Aid Chart | Nappy Rash

July 8, 2022

Charts

A chart outlining how to provide first aid for nappy rash. Nappy rash is a form of dermatitis that occurs when skin is exposed to moisture alongside mechanical or chemical irritants. Nappy rash can cause great discomfort and even infection.

Full Article

Want Our Monthly Newsletter?

Sign up to get our monthly newsletter - first aid tips and tricks, new articles, exclusive discounts, and new location announcements! Never any spam.